Welcome to the 4th Annual Intermountain Employee 100-Day Heart Challenge! This blog is a place for you to share your experiences, photos, challenges and victories during your journey to a healthier life.
Thursday, July 5, 2012
Here we go!
My name is LaShelle Draper. I am very excited to be able to participate in this years 100 day Heart Challenge! I have an awesome husband, Brian, who is very supportive of this new lifestyle that I am trying to learn. The hardest part of the Challenge for me is to find the time to work out. I have a wonderful trainer, Jessica, who works with me and helps me find fun ways to get in shape. I love the Nutrition classes that we attend every week. I am making better food choices because of it. I have lost 11 pounds in the first 3 weeks and my pants are feeling a bit baggy! :-)
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LaShelle, 11 pounds, WOW you are the one to watch out for. It is apparent that you are making the necessary choices to succeed. Way to go.
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